In biology, we learn that human bodies are made up of a lot of water; 60 to 65 percent to be exact. The water you choose to drink each day helps to replenish your body and give you strength. Some of us have great tap water, whereas, other cities have questionable water filtration for tap water. If you’re drinking water that contains heavy amounts of contaminants, what does that say about your body composition? If you’re drinking filtered water, you may wonder what the health benefits of filtered water are.
With our body composition being 60 to 65% water, you need to be filling your body with the healthiest water possible. Drinking unfiltered tap water could be responsible for a number of different health and neurological issues. To ensure that you’re as healthy and fit as you can be, it’s important to use biological water system filtration as much as possible.
Drinking Unfiltered vs. Filtered Water
Unfiltered Water
Unfiltered water can carry microorganisms that cause diseases and illness when consumed. It can also contain heavy metals like mercury and lead. Depending on the source of the unfiltered water, it may also be contaminated with environmental chemicals. Filtered water successfully removes bacteria, toxins, heavy metals, and chemicals that have seeped into the water by agricultural, industrial, and mining means.
The Environmental Working Group (EWG) lists out the different contaminants that are found in our water. It’s important to remember that just because your water is deemed safe by the government, does not mean that it is safe for you to drink. The federal drinking water standards have not been updated in decades, while our scientific understanding of these contaminants has seen great improvements. These standards do not adhere to the proven fact that the contaminants in water is a great risk to developing fetuses, infants, and young children.
Drinking Filtered Water
We can’t stress this enough- the best kind of water to drink and use around your home is filtered water.
However, when you switch to drinking filtered water, you will notice some health benefits. The contaminants in unfiltered water can lead to scary health complications such as cancer and neurological development issues. By drinking filtered water, you are eliminating the possibility of these contaminants causing significant damage to your body.
Are There Health Benefits of Filtered Water?
Absolutely there are health benefits!
From the start, you may find that by making a simple switch, you feel better and more energized.
Every function in the human body involves the use of water. Your bloodstream, nervous system, and tissues all heavily rely on your water consumption to replenish and refuel. Without the necessary amount of water, you could suffer from headaches, fatigue, dizziness, depression, kidney stones, skin issues, hair loss, and trouble concentrating. This doesn’t equate to the health issues that can arise from water that has been contaminated by high levels of chemicals, heavy metals, and other harmful ingredients.
Filtered water can also help with your body’s ability to absorb nutrients. The water filter naturally helps your body’s metabolism, leading to the absorption rate of nutrients and promoting better digestion.
Want glowing skin? Filtered water is your answer. The more water you drink, the healthier your skin is. By drinking filtered water, not only is your skin hydrated, but it will greatly improve your complexion.
Last, filtered water can help detox your body. Skip the overpriced, overhyped juice cleanses and drink filtered water. Your body needs water to flush out toxins from your body, so make sure the water you’re drinking is as safe and healthy for your body as you can find!
This is why we drink filtered water!
Drinking the right kind of water not only improves hydration, it also improves your quality of life. Health benefits can come from both drinking the filtered water and using the filtered water for everyday functions. A common complaint women talk about in online forums is hair loss. If you haven’t tried it yet, try showering with filtered water for a significant period of time. If the hair loss is due to hard water, you will see a significant improvement. Knowing what is in your water, and what it can do to your body is important information that everyone should know.
Want to Know More?
Because it’s difficult to determine if a water source is filtered, you should consider trying our free water test by contacting us. It comes with NO STRINGS ATTACHED. We want you to love your water and reap the benefits from it! Our team of experts will help you through every decision and help you understand what your water can do for you!